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Sub Forums On Businesses And Programs => Health And Wellness Programs => Exercise & Fitness => Topic started by: EmilySunders on February 26, 2020, 01:31:23 PM
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One of the primary reasons people get involved in sports is often their desire to lose weight. [/font][/font][/size]
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[/size]But this desire is not to be taken lightly. Violent weight loss (https://wellnesminds.blogspot.com/2020/02/Weight-Loss-What-You-Need-To-Know.html) is dangerous, a drastic diet is frustrating.
[/size][/size] If the weight gain is due to a lack of physical activity or too many calories, everyone goes through the same phases, whether you are 10 or 30 kilos overweight.
[/size][/size] Unless, of course, you have a real disease, the speed of weight loss is generally in the order of 3 to 6 kilos per month.
[/size][/size]Read more: Source (https://wellnesminds.blogspot.com/2020/02/Weight-Loss-What-You-Need-To-Know.html)
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Weight Loss is not an easy task
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Losing weight is a challenging process that requires dedication, patience, and consistent effort. atf booru (https://atfbooru.blog)