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Sub Forums On Businesses And Programs => Health And Wellness Programs => Exercise & Fitness => Topic started by: Jessamy on June 21, 2013, 08:33:48 AM

Title: Eye care?
Post by: Jessamy on June 21, 2013, 08:33:48 AM

Hello guys,
 I have dark circles ...just wondering to know how do u reduce your dark circles.Please recommend me  some suggestion.Thanks in advance!!
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Title: Re: Eye care?
Post by: developmyapps on June 25, 2013, 07:10:03 AM

Spending long hours in front of the television or computer is a part of peoples’ lives today. Above all, you are a computer professional, there is usually no escape. Often causes problems related to eyes and vision in the future. Here are some useful eye care tips for computer users. Search for a job outside the remote object after each 20 minutes and 30, and the gesture several times. Better be focused

Blink frequently. People on the computer while working, tend to reduce blink rate. May lead to dry eyes. Try to blink 12 to 15 times a minute.

Exercise your eyes frequent intervals. Eye exercise is simple. All you have to do is just blink several times, and then close your eyes clockwise and anti-clockwise direction to the role. While doing this, inhale and exhale slowly and open your eyes, after which it slowly.

Rub your palms, the heat turns up against each other. Cover your eyes with your palms on the heat for a minute. Palming is a great way to soothe your eyes and relax.

Title: Re: Eye care?
Post by: Charles on August 15, 2013, 07:59:45 AM

Thanks for this large post! I've relished reading your tips.its very helpful

Title: Re: Eye care?
Post by: developtheapps on October 07, 2013, 04:10:45 AM

To guard eyes from eye allergy, you should wear glasses because they protect eyes from dust which is the biggest cause of allergy. If you wear lenses then do not touch your eyes until the hands are properly washed otherwise this may cause allergy. Cold water and icepacks are a good option to treat eye allergy but do not rub your eyes while applying them because it can create severe pain in your eyes. Periodical checkups of Glaucoma are essential because in the most glaucoma cases the symptoms are asymptomatic till their last stage.

Title: Re: Eye care?
Post by: zacktodevski on October 27, 2013, 02:41:01 PM

cynitax eye drops is good for eye care and have no side effect also
rose water natural way to take care of your eyes.
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Title: Re: Eye care?
Post by: Leon Blurry on November 22, 2013, 05:37:15 AM

Dark circles are made due to two reasons -

1. Lack of sleep or too much eye work on TV, books, computer, etc.
2. Poor blood circulation

You must not work continuously, but rather you must take breaks of about 2-3 minutes every 30 minutes. Roll your eyes, put palm on your eyes for few seconds.

Thanks for the starting such an important topic.
Leon Blurry
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