Good day, my wife recently signed up for a fitness program, there is a certain result for a month,
a monthly subscription, an online course consists of twelve lessons and twelve workouts for them.
I wanted to share the course with the rest, of course not for free. 12 training videos plus a stretch to each.
Suitable for both men and women. The program is aimed at weight loss, and overall strengthening of the body.
The course is professionally mounted, there is a timer for each exercise, and a minute of rest. To consult and purchase a course, write to the mail: yageyev808@gmail.com