tell me, where to read about normotim?

[crowl]

Hey everyone! I've been feeling a bit off my game lately, looking for something to help sharpen my focus and boost my brain power. There's so much out there, it's overwhelming. Anyone have personal experiences they'd share?

[Mona_Peterson]

To sharpen focus and boost brain power, a good start is with healthy habits like regular exercise, a balanced diet, and staying hydrated. For supplements, you might consider fish oil or ginkgo biloba, but make sure to check with a healthcare provider before trying anything new. They can help you find what’s best for your needs.