Toxins are everywhere in our everyday’s life. Processed foods nowadays
contain numerous toxins that are destructive to the immune system. When
these toxins accumulated in our human body, it can undermine the
healthy or our individual body organs and functions.
These free radicals usually irritate, inflame, age, and degenerate body
tissues. Negative ethers, spiritual and psychic influences, negative
emotions, and thought patterns are also considered as toxins. Thus, it
stresses the body causing changes in normal physiology that produces
specific symptoms.
Our body needs exist in equilibrium - we need to keep our body in
balance. For instance, when our body is attacked by more toxins than
usual, our body equilibrium would strive to keep in balance either by
in the form of illnesses or work harder to get rid of toxins in the
expense of an organ. Toxicity then occurs. It is dependent on the
frequency, potency, or dosage of the present toxins. It can produce
rapid or immediate occurrences of symptoms as been displayed by some
drugs and several pesticides.
The imbalance being caused by these toxins can be distressful to your
life which disrupts you of a sound mind and a good soul. Detoxing is
very helpful so that you can purify your body from these harmful toxins
regaining your beautiful outlook in life.
With body detox on the physical level, it can help in clearing
illnesses, congestions, and potential diseases improving the body’s
energy. Many detoxification processes are helpful in rejuvenating the
body and preventing degeneration.
Mind detoxification is also important. With a clear and cleanse mind,
the reduction of negative thoughts and mental attitude can improve the
health of a person. Physical detoxification at the same time can reduce
mental stress. In terms of emotional aspects of the person, when he or
she can express and uncover feelings particularly hidden anger,
frustrations, fear, or resentments, and later on replace it with love,
forgiveness, hope, and joy.
The purpose of a person on how they view life would be a spiritual
level of detoxification. You can start a light detoxification within a
few days while a longer detox process can allow a deeper commitment on
eating better diets and eliminating abusive habits. Longer
detoxification would reap more health benefits.
Body detoxification leads to evolution and change which are the keys to
the person’s healing. Enhancing elimination deals with clearing
problems from the past, childhood as well as parental patterns,
relationship or job stress. Toxic build-up elimination can make a
person feel lighter and experience a new horizon of the future.
Well, detoxification can be done in simpler ways. You can start from
drinking extra quarts of water each day. Eating more cleansing foods,
vegetables and fruits with higher water content, and consume less
protein foods can help reduce congestion problems. There are various
levels of detox diets ranging from simple diets to total fasting.
Nevertheless, do have consultation from a doctor or physician. Extreme
fasting, enemas, diuretics, colonics, laxatives, and exercise can start
losing the body’s essential nutrients. Without the proper fasting
procedure, it can lead to a mineral-vitamin deficiencies occur which
can cause health problems in the future. Never forget to maintain the
balance to have a better life.
Emma Deangela is the author of detox and fasting site at Detoxify Your
Body. Combining both Asian and Western philosophy, Emma Deangela has
helped many people by giving them health consultation to make their
lives better and healthier through natural health philosophy. Visit
Body Detox to discover the health philosophy that lead many people to a healthy life.
