Wild Goose Qigong is a traditional form of physical exercise and contemplative of China. Based on the philosophy of Buddhism and Taoism, also known as Qigong Dayan, was created by monks in the Kunlun Mountains several thousands of years. There are more than 72 forms of Qigong and some of these statements were first available to the public by the Grand Master Meijun Yang in the late 1970s.The Qigong word consists of a combination of the word Qi, which means "life energy, vitality, and Gong word, which stands on the benefits that is obtained from the ongoing perseverance and practice. Qigong, in essence, means the sound management of life energy. By performing the movements of Qigong and meditation, and practitioners can be activated and open channels of its energy, and thus lead to a more fulfilling is inspired by the healthy body movements existence.The in Qigong wild goose by the movements of wild geese, birds that have long revered in China for longevity and grace. The monks spent a lot of time Kunlun in the control of wild geese and the various proposals included natural and graceful and attitudes of these birds in the wild goose, various forms of Qigong. The wild goose Qigong is one of the most gentle and rhythmic different types of Chinese meditation practices; such as Tai Chi, and it does not require a lot of physical effort, and it is easy to learn.
