Ginseng root is a fleshy root of any plant of the genus Panax, commonly known as ginseng. The roots of Panax ginseng, or Asian ginseng, Panax quinquefolius, and, or American ginseng, containing ginsenosides, which may have beneficial properties including energy and increased ability to cope with stress. However, ginsenosides are very complex and not fully understood by modern science, which does not support the allegations of herbs ginseng root. Ginseng root is available in many forms without a prescription, but it is important to consult a doctor before starting any herbal supplement system. Ginseng root has a long history of use in traditional Chinese medicine). Panax Ginseng is used to increase the Yang energy in the body, while Panax quinquefolius is used to increase energy and eliminate excess energy of Yin Yang. Yin and yang are opposite and complementary principles which should remain balanced in the body according to traditional Chinese medicine. Each can be used from the roots of ginseng crude Asia and America, but also may be willing Panax ginseng in a number of ways. In addition to the form of raw materials, Panax ginseng may be air dried in the sun for the production of white ginseng, or steam cured with peel for the production of red ginseng. White ginseng may be further processed with steam is very high-temperature for the establishment of a Ginseng and Red Ginseng is commonly referred to increase energy and sexual function, particularly for men who suffer from erectile dysfunction. Modern herbalists suggest ginsenosides as adaptogens, which means it strengthens the body's ability to cope with stress, fatigue, and anxiety. Orally taking ginseng root and dried normally. May be taken in capsule form or as a boiled infusion. Ginseng root may cause side effects including insomnia, headache, nausea, diarrhea, nose, pain in the breast, and changes in blood pressure. It may also have adverse interactions with other drugs, supplements, so it is important to consult a doctor and one or pharmacist before taking ginseng if one is already taking medicines or herbal supplements.