Water retention or edema, caused many. Sometimes these mild illness or condition, but at other times the water retention severe disease to propose. You can represent as manifest as fluid accumulation of ascites in water retention and swollen ankles, feet, wrist and arm, abdomen. To find the cause water retention would be a serious symptoms of the disease, so doctors consultation is important. One of the most common cause of water retention is most easily solved. Too much salt diets, sometimes alone, may hold a brief episode of water. This can be addressed by reducing the sodium content of your diet. By avoiding processed foods should reduce the sodium altogether is not a small amount of sodium intake is keeping very useful. Salt water is to store it can later use to preserve is the body's natural way. So, may have excess use is an important element in the diet.
