How much weight did you lose on a week long fruit diet?

[Charles]

How much weight did you lose on a week long fruit diet?

I am only going to do fruit diet for one week. I would prefer to lose 5 pounds at the min. Do you think that would be enough time for losing 5 pounds?

[alexix]

Fruit diet is good way to lose weight, but with this we should join any good
weight loss program for effective results.

[kelly]

We should do weight loss exercise under direction of an expert in the field. It should be done according to our health. Fruit diet is important for weight if we rely on it avoiding fried food stuffs and carbonated drinks.