Author Topic: Shed Extra Pounds  (Read 1053 times)

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generalfoundation

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Shed Extra Pounds
« on: November 20, 2009, 09:18:12 AM »
ant to slim down fast for that beach vacation or high school reunion?

While there are many things you can do to shed pounds, losing weight too quickly, like any sudden change to your body, can be dangerous. While fad diets, diet pills, and fasting may indeed induce rapid weight loss, these methods can cause you to lose muscle and may also injure your heart and other organs fairly quickly.

The best solution? Do not go for an overnight miracle. Instead, follow these steps to lose fat rapidly, healthily, and sustainably.

The Nutritional Science Labs, a Health Center for Better Living,
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