Pole dancing enables women loose some extra pounds without having to try too hard. The exercise is effective for the legs and upper body. It helps women to be more sensual and also more aware of their environment. However, you can never enjoy pole dancing without the right clothing. Some people wear t shirts and shorts for their pole dancing lessons.
Pole dancing clothes should be fitting and should allow you go about your exercises comfortably. You can wear a bra with pants, shorts or skirts. Usually, leather pants are used while the skirts can vary from mini skirts to those of middle length. Shorts are usually small and tight so as to offer the wearer freedom of movement. The fabrics of pole dancing clothes also differ but it is important that you go for one that will not cause irritation to the skin. Other pole dancing clothes include the nurse outfit that comes in black and white uniform. Maid outfits are also used and the French maid uniform can serve you well. The school girl uniform would also enable you appear sexy and innocent while dancing. Barmaid outfits can also be worn and they are very sexy.
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