Maintain the best diet for colic generally require the disclosure of potential allergens in breast milk of the mother. Colic is a condition in which babies cry excessively for reasons that are not readily apparent. Once or several eliminates the food from her diet, she can gradually re-introduce them and keep records of whether or reduces colic baby remains. Fruits and raw vegetables, soy products, cow's milk, and other proteins are potential allergens. There is some debate, however, on whether or not there is a real relationship between the consumption of breast milk and colic. Colic is a common condition among infants, which occurs excessive crying and difficult to diagnose. If the child is crying for three hours a day for at least three days a week, and colic exists. The condition is often the result of intestinal spasms that cause pain and discomfort in the abdomen of the infant. This can be ascribed to the presence of allergy in breast milk. Diet is to eliminate the diet are very popular for colic. Allowed diet for the mother to detect any type of foods, and is transmitted through breast milk, can exacerbate the condition of the infant. Elimination diets usually takes several weeks to perform, and it always involves the maintenance of detailed records of food. At the outset, in the judiciary on a diet for colic, the mother reduce the consumption of meat on meat-term the Fed that the minimum of veterans. Grains commonly consumed only rice or millet. Squash is usually eat only vegetables, pears and fruit are usually eaten only. Instead of drinking milk, the mother's use of rice-based beverages and take calcium supplements.