Healthy snacks

[gagelennon]

I really like snacking, but struggle to find healthy snacks. Does anyone have any ideas?

[CarlinJames]

Well ,from my side Vegetables, Rice cakes, diet sodas, Flavored water & chicken sandwich are the best healthy snacks...

[imago]

Go for vegetable salad for snack instead of fries from fast food chains because it contains more oil and unhealthy compared to salad veggies.

[Charles]

Can somebody suggest some fast to make healthy snack recipe?

[jordonmoses]

Finding healthy snacks for kids with food allergies can be a challenge, but is important in providing nutritional needs while keeping the child safe. Snacks should be carefully chosen so they provide nutritional value, but do not cause an allergic reaction.

[jamesbrownn]

Research shows that eating every four hours helps to keep your metabolism charged and your energy level high. Before you dig in your drawer for spare change and head to the vending machine, plan ahead and stash low-calorie, nutritious snacks in a cabinet, drawer, or your briefcase. Each of these snacks has less than 200 calories and are sure to satisfy when the 3 p.m. cravings hit.
Suplementos

[jamesbrownn]

Nuts like peanuts, cashews, and almonds make for a crunchy way to add more protein and healthy unsaturated fats to your diet. They pack about 6 grams of protein per 2-ounce serving.
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