If you go from fad diet to fad diet and continue to play around with your metabolism using unproven nutritional practices, it's going to get harder and harder to lose weight and achieve that lean and fit look.
People who consistently fail to lose fat are repeating the same mistakes over and over again, but still expecting to see different results.
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* Learn why 95% of all diets fail
* Learn the top twelve worst foods for weight gain
* Learn the top twelve best foods for weight loss
* Learn what can make you fatter
* Learn how eating so called "good fats" can speed up fat loss
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* Learn how you can eat as much as 50% MORE calories to aid weight loss
* Learn how to increase the fat burning effects during workout
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