How To Kill Your Abdominal Fat?

[menchester03]

Here I have the best tricks to kill your abdominal fat
very fast without any medication and its very easy too.
You will be amazed to read and use these tricks for yourself.
It is advisable to click here to lose some stubborn fat
and get flat six pack abs the right way.

[venumssi]

 Actually most of the members seems if i take surgery or medicines ill remove abdominal fats. But its not true. According to body natural (Homeopathy) process, remove fat naturally.

1) take water properly and dont take water when you are taking meals after 90 minutes of meals take water regularly and dont take water before half an hour of meals.

2) do exercise or yoga.

3) avoid oil foods and take meals proper time (8am, 1pm, 7-8pm)

If you neglect it can lead to digest problems and gastric trouble problems and more.

[marry1]

Hello guys,
        I am 23 year old and of 90 kg  ,all my friend teases me ...
   i want some tips that i can perform in my daily routine ...
 please guys help me out here?
...........................................................................
SPORTINGGOODS

[hariprasad]

Jogging, walking, running, swimming and exercise are the best way to kill the fat.