Vitamin, for hair growth.

[Aldennk]

Well Vitamin D this is one of the most important natural vitamin necessary for hair rich and growth.
You can get this vitamin from vegetables like carrots, eggs,spinach and potatoes. These days
considering the basically of this vitamin it is being included, to a number of hair growth items which
can be used to hair immediately.

[AlbertCotter]

Thank you for this information.

I was looking for it. Will also do a research on internet. Because I'm facing this severe issue of hair loss. I'm losing my hair now quite fast.

Was quite worried as well.

But I'll do some research on internet, and will see some doctor (hair specialist) as well.

[TreyPlaisance]

Vitamin C prevents hair loss as well as premature graying, dryness, and brittle hair. If you're not getting enough vitamin C from your diet, you should take a supplement to make sure you're getting enough.
Vitamin E helps to prevent and reverse hair loss thank to its ability to grow new blood vessels and increase circulation to the scalp. Topical vitamin E applied to the scalp may also help to regrow hair.
Vitamin D is beneficial for the whole body and this includes the scalp and hair. Also, vitamin D is necessary in order for the body to absorb calcium, which is essential for healthy follicles.
A vitamin A deficiency can lead to dry hair which can contribute to hair loss. Vitamin A stimulates the hair follicles and helps the scalp to produce sebum, which keeps the scalp and hair hydrated.